Useful Links
Please reference these useful links as en excellent resource for you on this journey. If you would like to share useful links please email us with your favorites so that we may share them with others.
Recipe Websites
- Andrew Weil, MD
- SIBO
- Nom Nom Paleo
- Paleo Grubs
- Health Bent
- Paleo Hacks
- The Paleo Mama
- Civilized Caveman
- My Heart Beets
- Stupid Easy Paleo
- Autoimmune Wellness
- Fun Without FODMAPS
- Paleo Recipe Generator
Supplements
Health Podcasts
- Andrew Weil, MD – Body of Wonder
- Institute of Functional Medicine Podcast
- Mark Hyman, MD – The Doctor’s Farmacy
- Bulletproof Radio
- The SIBO Dr
Pain Education
- Understanding Chronic Pain (video)
- Back Pain – Separating Fact From Fiction (video)
- Why Things Hurt (video)
- Pain Revolution (website)
Sleep
Healthy Grocery Stores
Water and Air Filters
Blue Light Blocking
Mattresses & Pillows
Stand Up Desks
- Uncaged Ergonomics Standing Desk
- Goldtouch Keyboard
- Microsoft ergonomic mouse
- Ergo Experts Vanish Trackless Keyboard
Toilet Stool
Make-up and Beauty
HEPA Filters
Glass Food Storage
Helpful Websites:
- Andrew Weil, MD
- Andrew Weil Center for Integrative Medicine at University of Arizona
- Institute of Functional Medicine
- Mark Hyman, MD
Find a practitioner near you:
- Integrative Medicine at University of Arizona Find a Practitioner
- Institute of Functional Medicine Find a Practitioner
Environmental
Wild Caught Salmon
Coffee
Tea
- Matcha Green Tea
Kitchen Tools
Cook Books
Recipe Websites
- Andrew Weil, MD
- SIBO
- Nom Nom Paleo
- Paleo Grubs
- Health Bent
- Paleo Hacks
- The Paleo Mama
- Civilized Caveman
- My Heart Beets
- Stupid Easy Paleo
- Autoimmune Wellness
- Fun Without FODMAPS
- Paleo Recipe Generator
Supplements
Health Podcasts
- Andrew Weil, MD – Body of Wonder
- Institute of Functional Medicine Podcast
- Mark Hyman, MD – The Doctor’s Farmacy
- Bulletproof Radio
- The SIBO Dr
Pain Education
- Understanding Chronic Pain (video)
- Back Pain – Separating Fact From Fiction (video)
- Why Things Hurt (video)
- Pain Revolution (website)
Sleep
Healthy Grocery Stores
Cook Books
- True Food by Dr. Weil
- Fast Food, Good Food by Dr Weil
- Recipes for IBS by Ashley Koff
- Authentic Mexican by Rick Bayless
- Practical Paleo
- Food, What The Heck Should I Eat? by Mark Hyman, MD
Wild Caught Salmon
Coffee
Water and Air Filters
Blue Light Blocking
Mattresses & Pillows
Stand Up Desks
- Uncaged Ergonomics Standing Desk
- Goldtouch Keyboard
- Microsoft ergonomic mouse
- Ergo Experts Vanish Trackless Keyboard
Toilet Stool
Make-up and Beauty
HEPA Filters
Glass Food Storage
Helpful Websites:
- Andrew Weil, MD
- Andrew Weil Center for Integrative Medicine at University of Arizona
- Institute of Functional Medicine
- Mark Hyman, MD
Find a practitioner near you:
- Integrative Medicine at University of Arizona Find a Practitioner
- Institute of Functional Medicine Find a Practitioner
Environmental
Tea
- Matcha Green Tea
Kitchen Tools
Cook Books
Take The First Step On Your
Journey With Me
Perhaps you have questions you’d like to ask before you make a decision to become a patient. Set up a free 15 minute Discovery Call with Sarah Yoakam, MD to learn if we’re the right fit.